Scraping therapy in Singapore involves applying a flat massage tool on your skin to reap numerous benefits. A technique of Chinese origin that is also known as gua sha, it is a natural remedy that is thought to complement the effects of cupping therapy.
In many parts of Asia, including Singapore, scraping therapy is performed on the neck, back, shoulders and buttocks. A gentler variation known as facial gua sha is also gaining popularity as a skincare trend. Integrative medicine practitioners have also branded gua sha massage in Singapore as an alternative to conventional physiotherapy.
Scraping physiotherapy in Singapore has several health benefits.
Better digestion is the first benefit of performing gua sha on the stomach. Increased spleen qi helps food pass through the stomach and intestines, enhancing digestion.
Gua sha also gently eliminates toxins from the stomach and intestines while relaxing stagnation induced by poor diet or stress.
Using a gua sha tool to glide over your body can encourage microcirculation, or blood flow in small blood vessels and soft tissues.
It is widely recognised that improved circulation promotes better general health.
The visible signs of water retention, such as edema and puffiness, can be reduced due to improvement in blood circulation.
Gua sha, in general, can aid lymphatic drainage by pushing fluid away from swollen areas and flushing out congested areas.
By releasing muscle tissue tension and knots, gua sha can help reduce pain.
This can also assist in preventing future discomfort by keeping the muscles functional and flexible.
Following a gua sha session, skin becomes tighter, and fine wrinkles are less evident as a result of improved blood circulation.
Scraping therapy aids blood circulation and lymphatic drainage which can help to reduce inflammation and skin congestion, resulting in a healthier complexion.
The stiffness and discomfort in muscles and joints can be relieved using scraping physiotherapy. The gua sha instrument is perfect for helping ease pain associated with chronic illnesses like tendonitis or arthritis by releasing trigger points and lowering inflammation.
Scraping therapy in Singapore involves using smooth, crescent-shaped tools which are commonly made of stone or metal.
First, the therapist will apply a lotion on the target area to prevent irritation. They will then apply the scraping tool to your body, using lengthy, downward strokes of controlled pressure.
The gliding motion of gua sha massage in Singapore will disperse stagnant blood underneath your skin and stimulate blood flow in the target area.
Body gua sha in Singapore is generally performed on a person’s:
The boost to your blood circulation may cause your skin to tingle with a warm sensation.
If you have the following medical or health conditions, you are advised to declare during the consultation with our therapists before treatment.
Scraping alone is not sufficient for optimal weight loss results, it should be complemented with cupping and heat treatment as part of our CSH therapy®.
Gua sha can cause minor bruising as a result of all the rubbing and scraping but these bruises should dissipate after a few days. You may also experience soreness in the treatment areas after the session which should only persist for one or two days.
By improving your blood circulation, gua sha in Singapore can flush out waste or toxins that interfere with your body’s metabolism.
Scraping therapy in Singapore also stimulates lymphatic circulation, which helps to clear puffiness caused by congestion and inflammation.
Every individual has different thresholds of pain tolerance. However, if you feel unbearable pain during your gua sha session, do let our therapists know right away so we can adjust the treatment accordingly.
Scraping therapy in Singapore may leave red, rash-like spots known as petechiae on the target areas. Unlike bruises, they are completely painless and generally fade away after 2-4 days. Book a consultation today to find out how we can help you.